Lose the Weight. Gain the Health.®
Place an Order: 877-467-5160 Join the Program: 617-965-1273
Follow Us: HMRdiet HMR Facebook HMR Twitter HMR YouTube
Choose the way you want to lose weight; Join weekly classes in our clinic or try the program on your own.
Clinic Programs
Individual Coaching, Group Support, Lifestyle Education - Plus Great Food!
Our award-winning weight-loss programs are among the most respected and effective in the country. Through weekly classes, a highly trained Health Educator will support you and guide you through a proven, scientifically-based approach that promotes fast, healthy weight loss. Plus you'll learn proven strategies to keep the weight off. Start achieving long term weight-loss success by joining today!
Find out more
HMR At Home® Program
Convenient, Automatic Food Delivery, 10% Discount, FREE Shipping, and More!
Lose weight on your own with the same weight-loss foods and proven state-of-the-art diet that's used in our clinic programs. HMR Diet Kits include HMR Shakes, Puddings, Entrees, and program materials delivered to your door at a 10% discount with FREE shipping. Get a quick start on your weight loss by ordering today!
Proven ways to lose weight

Always consult your physician before beginning any diet or physical activity program.

Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved. A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site. For a complete list of all HMR trademarks used in this web site, click here.

Copyright 1986–2011, Health Management Resources® Corporation (HMR®), Boston, Massachusetts. All rights reserved.