Lose the Weight. Gain the Health.®
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Choose the way you want to lose weight; Join weekly classes in our clinic or try the program on your own.
Clinic Programs
Individual Coaching, Group Support, Lifestyle Education - Plus Great Food!
Our award-winning weight-loss programs are among the most respected and effective in the country. Through weekly classes, a highly trained Health Educator will support you and guide you through a proven, scientifically-based approach that promotes fast, healthy weight loss. Plus you'll learn proven strategies to keep the weight off. Start achieving long term weight-loss success by joining today!
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HMR At Home® Program
Convenient, Automatic Food Delivery, 10% Discount, FREE Shipping, and More!
Lose weight on your own with the same weight-loss foods and proven state-of-the-art diet that's used in our clinic programs. HMR Diet Kits include HMR Shakes, Puddings, Entrees, and program materials delivered to your door at a 10% discount with FREE shipping. Get a quick start on your weight loss by ordering today!
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Proven ways to lose weight

Always consult your physician before beginning any diet or physical activity program.

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