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Multigrain Hot Cereal

Orchard Hot Cereal

¾ cup water
1 packet HMR Multigrain Hot Cereal
1 fresh apple, cored, cut into chunks

 

Optional: sprinkle apples with cinnamon before heating.

 

1. Empty contents of cereal packet into a microwave-safe bowl.
2. Add ¾ cup water (not hot) and stir.
3. Microwave on HIGH for 90 seconds; stir.
4. Allow to sit for 1-2 minutes.
5. Gently fold in apples.
6. Serve immediately.

Calories: 310
Fruit Servings: 1

Always consult your physician before beginning any diet or physical activity program.

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