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Featured Recipe
Shakes/Fruit Smoothies
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Basic Shake Recipe Black Forest Smoothie Blueberry Hill Smoothie Old Fashioned Vanilla Malted Shake Mocha Banana Shake Vanilla Orange Cream Soda Fruity Fizz Shake Cherry Cheesecake Shake Chocolate Mounds Shake Pistachio Ice Cream Strawberry Ice Cream Mocha Shake Strawberry Banana Supreme Puddings Multigrain Hot Cereal Entrees Soups BeneFit Bars Flavorings
Shakes/Fruit Smoothies
Mocha Banana Shake
6 oz. cold water
1 scoop HMR® 120 Chocolate (or one packet any chocolate HMR Shake mix)
1 tablespoon instant coffee
Dash of vanilla extract
1 banana, cut into chunks
4 or more ice cubes
1-2 packets of noncaloric sweetener
- Pour water into a blender. Cover blender.
- Begin mixing on lowest speed.
- While blender is on, add shake mix, flavorings, and banana. Blend for 10 seconds.
- Gradually add ice cubes, one at a time, replacing the blender cover after adding each ice cube.
- Continue blending until smooth.
Calories: 220
Fruit Servings: 1
Fruit Servings: 1
